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Personal instruction was the ancient method of handing down the practice of yoga. By working one-on-one in a student teacher setting, the lessons could be tailored to meet specific needs such as: reducing stress, increasing mental clarity, gaining calmness to open the heart, increasing energy, toning and strengthening the body or cleansing and losing weight.

Lois Leonhardi has been practicing these traditional systems of yoga since 1995, including meditation and Ayurveda. Her private classes integrate the knowledge from these sources to create a holistic wellness routine that brings harmony to your life. These private classes will empower you to make lasting change. Change that will allow you to slow down from a fast-paced culture and experience what is now a rare luxury – the feeling of peace of mind, body and soul.

To schedule a private class in your home, at your office or with your friends:

 

TEL: 310-395-5154

Email: lois@yogawithlois.com

 

 

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