The following are references and testimonials from clients and employers:

Testimonials from Clients:

I had the pleasure of taking a set of yoga classes with Lois. She's the best!! Classes are tailored to your needs...for example, if you need to work on upper body more, or hips more, etc.

Lois also makes ayurvedic balanced meals too.  They are so so so yummy. My 78 year-old mom who is health-challenged and rarely has an appetite loved Lois's cooking. A few bites and it totally opened her up and gave her an appetite to eat more!!!  My mom also had some marma sessions with Lois - they were the bestt!! The marma sessions relaxed my mom completely to the point where she fell asleep during the session. Her circulation increased and her sinuses even cleared up!  Go with Lois and you can't go wrong!!  ---  Ted L./Santa Monica, CA

Lois, thank you for coming out to our home and getting Steve and I started with yoga.  You are a terrific and inspiring instructor!  I love beginning my day with the routine you taught us and feel energized all day long. Looking forward to own next yoga session!   ---  Carmen T./Moorepark, CA

Client who did a two-month cleanse diet on April 15, 2003 – My biggest problems were that I loved sugar and I didn’t do well with portion control. But this weight loss program helped me with both, because I was able to take natural sugar (fruits) rather than trying to get rid of sugar completely. Other diets that eliminated sugar completely left me craving sweet and I would inevitably rebound back to my old eating patterns. The yoga diet was geared toward my particular body constitution which made it easy to follow. I was allowed unlimited fruit and salad so I never had to worry about portion control and never felt deprived. In combination with the sensible exercise program, I lost almost 20 pounds in two months. More importantly, the transition off the diet was easy. I learned how to take a more balanced approach to my food intake and exercise routine that has allowed me to keep the weight off and feel great.  --- Dr. Louis C./Portsmouth, NH

Reference from Yoga Studio Employer:

Dear Anyone Lucky Enough To Work With Lois,
When I initially saw Lois's resume I couldn't believe my luck in having the opportunity to have her work with my “mysore” students this year. Not only is she a pleasure personally but takes great pains to work with each individual, tailoring the practice to their specific needs and having great patience and interest with their specifics both physically (i.e. sciatic pain, low back, neck, etc.) and emotionally/ energetically (i.e. stress, anxiety, grief, etc.) Her knowledge backs up her caring and the feedback has been wonderful. They've appreciated her knowledge, her warmth and her humor. She manages a good balance of lightness with the importance of the work, and keeps everyone safe by working very specifically. From a practical standpoint she has been nothing but honest and helpful. She is a true yogini!

With great honor at being asked,
Nancy Goodstein
Ashtanga Instructor and Teacher Trainer
Santa Monica Yoga
Los Angeles (310) 477-6222 Albuquerque: (505) 323-4410 feel free to call

Additional referenced furnished upon request.

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